Swimming underneath open skies has a soul-stirring power, writes keen wild swimmer Suzanne Bearne

Wild swimming is like a drug I can’t resist. Whether it’s beating snake-like queues to visit one of London’s lidos, or dipping into a glimmering pond on Hampstead Heath, it’s adventure, freedom and invigoration all rolled into one.

Overcoming heartache one summer, I would toss my swimsuit in my backpack and cycle ferociously to London Fields Lido. Weekends were spent hiking in the country with the sole purpose of finding my fix. Yes, it can be cold and bleak and whether plunging into a lido, river or lake, the cold water always jolts me, but the feeling soon gives way to exhilaration. Within minutes my soul is stirred.

I’m always trying to discover new swimming spots. Recent additions include the unbelievably pretty river Wye – stretching from mid-Wales to the Severn estuary – the secluded Llyn y Fan Fach lake in Carmarthenshire, south Wales, and the river tour in not-to-be-missed Constable country. My go-to bathing pool is now Margate’s Grade II-listed tidal pool, an inviting four acres of buoyant sea water just a 10-minute cycle from my flat. I’m not the only one. Wild swimming, a much-loved pastime of the Victorians, has enjoyed a resurgence in recent years. Membership of the Outdoor Swimming Society has jumped from 300 members in 2007 to more than 25,000 today, while there are now more than 200 mass swim events. A decade ago, there was just one.

Discover a world of inspiration.

“Young people seem to always have a natural affinity with jumping in water, but we’re increasingly seeing people from all walks of life, particularly from urban areas [participate in wild swimming],” says Daniel Start, author of the books wild swimming, and Hidden Beaches.

While splashing around in natural waters was part of her childhood, it wasn’t until 2017 that Abby Millar, 26, returned to her…